HMB-HD 90caps/45 serv.

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£11.99 £14


We present you Beta-Hydroxy-Beta-Methyl Butyrate or simply HMB-HD.

Research shows the usefulness of HMB in cases of muscle damage resulting from training in power sports (primarily in new lifters and comeback lifters but in veterans too).

Besides creatine, this is one of the supplements that has received considerable attention in relevant scientific research. 

HMB is one of the metabolites of the amino acid L.E.U.C.I.N., which, in addition to other metabolites, exerts the anabolic and anti-catabolic effects of L.E.U.C.I.N. But since you can't get more than 5% of HMB from it, you need to supplement your training.

This Genius's supplement will encourage anti catabolism already after the first serving.

HMB-HD isn't a test-booster, but an anti-catabolic. You'll know it's working not so much by how you feel, but how you don't feel: drained,weak from strenuous exercise, and for those of you who train hard and have been doing so for years and then suddenly stopped, feeling less spent in the gym is beneficial for obtaining and retaining hard-earned muscles.

At the end of your workouts, you'll feel tired for only a few moments. By the time you change in the locker room and come back out to leave, you'll feel guilty for leaving because you'll already have energy again.

Likewise, HMB-HD is a powerful ally in the rigorous competitive diets in bodybuilding and fitness, where there is a high risk of losing muscle mass.

It is noteworthy that HMB-HD significantly reduces the indicators of muscle damage "in the blood" (primarily creatine kinase and lactate dehydrogenase), as well as facilitates muscle inflammation. HMB-HD contributes to a faster recovery from strenuous strength training and has a positive effect on endurance sports - running, rowing, cycling, and especially martial arts. 

Besides, your muscles will incur less damage and recover quicker.

Relevant research has shown that HMB has an indirect effect on lean muscle mass increase and also on body fat reduction. HMB affect insulin secretion, which contributes to the anabolic setting. 

Also, loss of muscle mass is an inevitable consequence of aging. So, if you're a senior, you can count on HMB-HD to maintain a healthy muscle mass.

How you'll know it's working?

Simple, you'll notice the difference when you take it and when you don't take it after not lifting weight for a bit.

  • Support muscle protein synthesis
  • Supports muscle strength 
  • Inhibits muscle breakdown at any age
  • Reduces soreness

  • What's inside?

    Beta-Hydroxy-Beta-Methyl Butyrate (1000mg/2 capsules)

    A growing body of evidence supports the efficacy of HMB in nutritional support for reducing, or even reversing, the loss of muscle mass, muscle function, and muscle strength that occurs in hypercatabolic disease states or healthy adults. 

    With an appropriate exercise program, dietary supplementation with 3 grams of HMB per day has been shown to increase exercise-induced gains in muscle size. Also, in muscle strength and power, and lean body mass, reduce exercise-induced skeletal muscle damage, and expedite recovery from high-intensity exercise.

    You also need to push yourself in the gym to see results. HMB drastically helps with the amount you'll be able to lift while sore!

    Based on limited clinical research, HMB supplementation may also improve aerobic exercise performance and increase gains in aerobic fitness when combined with high-intensity interval training.

    ➠ Workout days: Take 2 capsules 30 minutes before workout with a large glass of water.
    ➠ Non-workout days: Take 2 capsules in the morning after breakfast.
    ↻ Do not exceed 6 capsules (3000mg) per day.

    Warning! Dietary supplements are only intended for healthy persons. Do not take if pregnant or breastfeeding. Keep out of the reach of children. This dietary supplement should not be used as a substitute for a varied and balanced diet. Do not exceed recommended daily dose. Consume preferably before the date indicated on the container. Store in a cool and dry place.

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